ADHD Symptom Control

Since it’s that time of year when we spend a lot of time thinking about food, let's talk about food and ADHD. The best ADHD diet will support your brain and make it easier for...

Let's talk about some little understood symptoms of ADHD. These come straight from some emails I’ve gotten in the past week. People wondering if their behaviors and habits are...

A simple ADHD mindfulness breathing technique helped me stay calm and controlled through the tough times life threw at me this month. Before I tell you about it though, I want to...

Adult ADHD can throw our lives into chaos. Lost keys, misplaced paperwork, running late and missing appointments - these are the hallmark of an ADHD life. But you can change...

"Can you help me?," Andy pleaded in his email. "I want to know how to cure ADHD?" Getting emails like this makes me very sad. Because, if your goal is to cure your ADHD, you're...

I’ve been suspicious of the effectiveness of generic ADHD medications for a few years now. That’s because some of my favorite ADHD doctors have told me that generic drugs don’t...

A guest blog by: Alan Brown of ADHD Crusher We ADDers spend huge amounts of time trying to do things at which we suck – or just needn’t be doing ourselves. Things that people...

Is your ADHD out of control? Do you ever think there has to be an easier, less-stressful way of living? You’re right - there is! And it starts with identifying what's going on....

By: ADHD Coach Dana Rayburn Which of your ADHD annoying behaviors bothers you the most? It's hard for me to pick mine. I’ve got some contenders, however. Right at the top of my...

By: ADHD Coach Dana Rayburn Last week another ADHD 911 call came in; a desperate plea for help from a man with attention deficit disorder. Why do I call them ADHD 911 calls?...