There are moments in life that you struggle to walk through and this is one of them. After much deliberation, it’s time to end the Kick Some ADHD podcast. Please join me for this...
Ep. 223 Time to Say Goodbye
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Kick Some ADHD Podcast
Ep. 222: ADHD Lies We Tell
How often do you say: "I'll do that later?" Those four-little-words are just one of the lies that we tell ourselves or our loved ones. All the time. In fact, you probably thought...
Ep. 221 ADHD Calendar Basic
When you have ADHD, you need to be able to manage your time, stay on top of tasks, show up for appointments and pay attention to the future and a calendar can help! But how do...
Ep. 220 The Magic Question
I recently picked the Lazy Genius Kitchen book by Kendra Adachi to find some fresh new ideas on meal planning for an upcoming module in the ADHD Success Club. And although this...
Ep. 218 Menopause and ADHD
If you're a woman over 40, you might be wondering why your ADHD symptoms are going haywire. Or you might be looking up the diagnosis wondering if you have ADHD when it had never...
Ep. 217 Practice the Pause
Learning when and how to take a break is a really important skill for managing ADHD. We need to be mindful of ourselves, but just being aware isn’t enough. To really manage ADHD...
Ep. 216 Stop Empty Commitments
Your friend asks if you want to do something and you say, "YES!" And you truly mean that YES with the best of intentions. You want to do it. But for a whole list of possible...
Ep. 215: Be Vulnerable
Let's take a bit of a break right now and check in...how are you doing? Really. Because I've noticed that many people are having a rough time right now which is impacting their...
Ep. 214: All or Nothing Thinking
Earlier this week, one of my private coaching clients said: "When you have ADHD, you live in the gray, but think in the black and white." What this means is that we view things...
Ep 211: Tie Up the Loose Ends First
One of the hallmarks of ADHD is leaving things unfinished. We struggle to take things to the end step. Small tasks, big projects. We also struggle to get things started and find...
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