One of my favorite iPhone apps to stay organized with Adult ADD/ADHD is the Due App. Not only do I use this app, but as an ADHD coach I also recommend it to my clients as a...
Stay Organized with ADD/ADHD; Handy iPhone Apps
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ADHD Symptom Control
The Dangers of Using an iPhone to Manage Adult ADD / ADHD
In my last post, I painted an extremely rosy picture of how you can use your iPhone to manage adult ADHD. I've told you my new iPhone 4s is the most useful ADHD management tool...
Using the iPhone to Manage Adult ADD / ADHD
Whether you love or hate recent advances in technology that let you stay connected 24/7 -- or love and hate them -- there are definitely ways you can use an iPhone, or any other...
Nine Tips for Living Successfully with ADHD
What does living successfully with ADHD mean to you? Perhaps you think success is focusing more easily or following-through on projects. Perhaps it’s getting organized or finding...
Adult ADHD – How To Remember To Drink Water
In my last ADHD Success blog post I shared why drinking enough water is important in managing Attention Deficit. Today let's talk about how you can remember to drink water if you...
A Trick for Overcoming ADHD Distraction
Getting distracted is a major symptom of adult ADHD. Does this sound familiar? You’re working on one task or project only to notice suddenly that you’re doing something...
How To Stop Losing Things
I hate it when I lose things. Don’t you? For ADHD adults losing things seems a sad fact of life. Besides being annoying it wastes tons of time, makes us late and causes panic....
Why Self-Care Is Important to Managing ADD Symptoms
Lately I’ve posted many ADD Success blogs about how to manage your ADD / ADHD symptoms with self-care: exercise, sleep, diet and supplements. Self Treatment for ADHD: Remembering...
Six Guidelines for Taking ADD / ADHD Supplements
Taking your supplements and vitamins to get the best results for treating your Adult ADD / ADHD can be a bit confusing. What time of day should you take them? With or without...
Self Treatment for ADHD: Remembering To Take Your Supplements
At the risk of sounding like your mother, “Take your vitamins!” Vitamins and supplements, especially Omega-3 Fish Oils, are important parts of self treatment of ADHD / ADD. You...
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