Having ADHD-friendly accountability can be an amazing power tool. Once you’ve tasted its effectiveness, you may—like many others—decide that you can’t afford to be without it!...
Kick Some ADHD Podcast
Ep. 108: Neuronerd News
It’s time again for us to nerd out (a little) over neuroscience! It’s been a while since we did a neuronerd episode, so we’re doing a brief roundup of some fun developments in...
Ep. 107: Networking Like a Pro
Even if you don’t participate in “networking” activities on a professional level, building and nurturing relationships are essential to being successful. The problem is that...
Ep. 106: Remember You’ll Forget
Many of us with ADHD have amazing memories. Just ask us… we’ll tell you! The problem is that we don’t always remember the things we need to remember, when and where we need to...
Ep.105: Stress and ADHD
When stress becomes constant in our lives, it can seriously wreak havoc with our ADHD symptoms. Of course, chronic stress is bad for everyone. It raises cortisol levels and...
Ep. 104: Distraction to Action
Ever find yourself waiting for inspiration to strike before you tackle a project or task? You know it needs to get done, but motivation is in short supply. And you know the...
Ep. 102: When Your Day Falls Off the Rails
Even when you’re becoming more consistent about staying on track with ADHD, you’ll still have days where your time management, your plans, and even your productivity go...
Ep. 101: Divide and Conquer
What if there were a simple idea that had such a powerful impact on areas where we struggle with ADHD that it could transform your life all by itself? But what if it were so...
Ep. 100: Your Front Burner Focus
Having ADHD presents us with lots of opportunities to refine things and improve ourselves. But we can’t work on everything at once! Enter the “front burner” focus. The front...
Ep. 99: Surviving ADHD Meltdowns
Overreact or meltdown much? If you have ADHD, there’s a good chance you do. In fact, emotional dysregulation is a core symptom of ADHD. It might get a little better as we...