Sometimes life with ADHD gets a bit complicated and busy. When that happens we have to step back and take a look at what we can do and what we can’t. And, often we need to make...
Kick Some ADHD Podcast
Ep. 188 ADHD and Clutter Karma
You likely have heard of karma. Karma is the law of return – the energy one puts out into the world will be returned to them. In essence, karma is the law of cause and effect....
Ep. 187 Breaking the Tech Tractor Beam
If you’re a sci-fi fan, you know that getting caught in a tractor beam is NOT a good thing. It always leads to the heroes having to battle their way out and losing time, energy,...
Ep. 186 Beating ADHD Phone Addiction
Do you struggle to put down your phone? Is there a tractor beam magnetically pulling you toward your tablet (or video game)? If you feel like you have little to no control over...
Ep. 185 Does Marie Kondo Work for ADHD?
Marie Kondo is a Japanese organizing expert. Her book, The Life Changing Magic of Tidying Up, hit the bestseller list about a decade ago and she has since penned two other books...
Ep. 184 Your ADHD Multi-Tool
In this episode of the Kick Some ADHD podcast, we’re talking about what I think of as an ADHD Swiss Army Knife or ADHD multi-tool to help you kick a slew of ADHD challenges. Tune...
Ep. 183 ADHD Code for Facing Our Fears
People with ADHD tend to impulsively jump in and do something that would terrify just about anybody else. We appear brave, able to take on challenges and accomplish great things....
Ep. 182 David Says Goodbye
Sometimes life gets a bit complicated and busy no matter what we do and we have to make tough choices. Such has happened recently to my co-host of the Kick Some ADHD podcast,...
Ep. 179: Favorite Focusing Hacks (Replay #83)
Can you focus at will? Specifically, can you: Turn on your focus when you want to…. intentionally Focus on the right thing Shift focus away from the thing when you want...
Ep. 176: Strategic Procrastination (Replay #62)
We’re digging back into the archives again to provide the follow-up episode to the one we shared last week. Here’s an encore presentation of Episode 62! If you have ADHD, you’re...