Remembering 9/11
I originally sent this issue of ADD Success on 9/12/01. Though the writing style is rough the message remains the same. CHOOSE TO IMPROVE I was...
How To Stop Losing Things
I hate it when I lose things. Don’t you? For ADHD adults losing things seems a sad fact of life. Besides being annoying it wastes tons of time,...
The Secret to Staying Organized
Take a moment and think about the words you use to talk about organizing. If you're like most disorganized people you say, "I need to get...
Are You Shoulding on Yourself?
Adults with ADD or ADHD should on themselves a lot. "I should be more organized". "I should be able to file these papers." "I should be more patient...
A Simple ADHD Organizing Trick
Here's a brilliantly simple ADHD organizing trick one of my delightful ADD Coaching clients told me about last month. She stumbled across it while...
Earth Shattering Articles About Organizing Adult ADD / ADHD
I've been ditzing around in my spare time all week attempting to come up with a clever blog post sure to knock your adult ADD / ADHD on its rear,...
Musings About ADHD Medication
I don't spend much time writing about ADHD medication. It's a sure way to bring on a flaming argument. You see, I'm a lousy arguer; at least at the...
Why Self-Care Is Important to Managing ADD Symptoms
Lately I’ve posted many ADD Success blogs about how to manage your ADD / ADHD symptoms with self-care: exercise, sleep, diet and supplements. Self...
Six Guidelines for Taking ADD / ADHD Supplements
Taking your supplements and vitamins to get the best results for treating your Adult ADD / ADHD can be a bit confusing. What time of day should you...