Ever find yourself in a brain fog? Or watch your mood go down the drain for no reason at all? Maybe you’re grumpy, anxious, sluggish, or fatigued? You might not be...
Ep. 98: Water on the Brain
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Kick Some ADHD Podcast
Ep. 97: Dodging Distractions
Getting distracted is something those of us with ADHD know a lot about. But we might not be aware that there are patterns to distractability. Have you ever noticed, for example,...
Ep. 96: Giving Gifts to Your Future Self
We talk frequently about the kind of person we want to be—both now and in the future. What if Future You is getting closer and closer to becoming that person you want to be? Is...
Ep. 95: Returning From a Trip
In the second episode of our 2-part series on travel and ADHD, this week we’re talking all about coming back to town after traveling. How can you make sure your re-entry to life...
Ep. 94: Reducing ADHD Travel Woes
Travel can be very exciting & interesting to the ADHD brain! New places, new sights, and sounds, having adventures—all of these can be stimulating and can breathe new life...
(Replay) Ep. 31: Controlling ADHD Phone Addiction
Back in Season 1, we tackled the question of ADHD phone addiction. While some people might quibble about the exact definition of “addiction” in this context, it’s widely...
Ep. 93: Motivating Yourself to Exercise
Last episode of the Kick Some ADHD podcast, we talked about why exercise is so important for your ADHD brain. In this episode, we’re talking about how to make sure it actually...
Ep. 92: Rethinking the Brain and Exercise
As someone with ADHD, being at your best requires—among other things—that you find ways to improve your attention, productivity, and mood. And you’ll know from past episodes of...
Ep. 91: Talking About ADHD at Work
Should you disclose your ADHD diagnosis to colleagues, clients, or your employer? This could have major implications, and isn’t something you want to do impulsively. In our last...
Ep. 90: The Neurodivergent Workplace
In our last episode, we talked about home life with multiple people who have ADHD. But what about when you work with one or more other people who have ADHD? What...
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