“I just have to get organized.” “I need to learn how to manage my time.” “I have to stop being late.” “I have to finish this project.” Does this sound familiar? Do you find...
All six ADHD Support Scaffoldings in this blog series are key to living a productive, peaceful ADHD life. However, one structure that’s certain to derail you if you ignore it is...
ADHD Management Tools – The Smartphone in Your Pocket ADHD adults struggle with many things including; missed appointments, forgotten tasks, losing track of time, overwhelm and...
Clients frequently ask me for tips on how to focus the ADHD mind. They want to start tasks more easily, finish them more regularly, and be able to concentrate in between. They...
I figured I better explain my position on ADHD medication, since that’ll be the focus of ADD Success over the next week or so. These days, talking about stimulant medication such...
When I ask new ADHD coaching clients the three things they’d like to change in the first six months of coaching the answers vary - getting organized with ADHD, finishing...
Many task management apps are available to help ease the challenges of ADHD time management. In fact, if you have Adult Attention Deficit picking a time management app that's...
I can't seem to manage my ADHD today. I just can't get energized to get my work done. It's Monday, and on Mondays I purposely don't book ADHD coaching clients so I have time to...
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