Clients frequently ask me for tips on how to focus the ADHD mind. They want to start tasks more easily, finish them more regularly, and be able to concentrate in between. They...
Music – The Unexpected Way to Focus the ADHD Mind
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ADHD Success Skills and Tools
My Position on ADHD Medication
I figured I better explain my position on ADHD medication, since that’ll be the focus of ADD Success over the next week or so. These days, talking about stimulant medication such...
Got ADHD? Here’s How To Get Places On Time
When I ask new ADHD coaching clients the three things they’d like to change in the first six months of coaching the answers vary - getting organized with ADHD, finishing...
2DO – An ADHD Time Management App Review
Many task management apps are available to help ease the challenges of ADHD time management. In fact, if you have Adult Attention Deficit picking a time management app that's...
When I Can’t Manage My ADHD – Confessions of an ADHD Coach
I can't seem to manage my ADHD today. I just can't get energized to get my work done. It's Monday, and on Mondays I purposely don't book ADHD coaching clients so I have time to...
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