Do you ever make a perfectly good plan and then find yourself renegotiating the plan (with yourself) for no good reason? In Episode #56 of Kick Some ADHD, we talk about the ups...
Ep. 56: Dissecting Decision Deviation
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Kick Some ADHD Podcast
Ep. 55: Tackling ADHD Symptom Triggers
If you’ve ever had the experience of being suddenly blindsided by ADHD symptoms spiraling out of control for no apparent reason, then you might have encountered an ADHD trigger....
Ep. 54: Your Post-Pandemic Pivot
Regardless of how the COVID-19 pandemic has affected your life, things are beginning to change again. It’s possible that you’ll be facing some new situations whether you want to...
Ep. 53: Crack Your Clutter Conundrum
The reality is that most of us with ADHD are disorganized. In our last episode, we talked about why clutter is costing you more than you know. This week, we dig into the...
Ep. 52: Your Clutter Is Costing You
Many of us with ADHD have built up lots of arguments about clutter & disorganization. We say things like: “My office is not disorganized… I know where everything is!”...
Ep. 51: Give Your Brain a Break… or Else!
Previously on the Kick Some ADHD podcast, we talked about the power of taking a brief pause “in the moment” and how that one practice can revolutionize your ADHD life (Episode...
Ep. 50: The Power of the Pause
On the Kick Some ADHD podcast that I co-host with David Johnson, we talk about a different ADHD symptom and tool each week. This is our 50th episode, so you can do the math on...
Ep. 49: Self-Talk Sabotage
The “inner game” of managing ADHD is all about how we approach our emotions and our overall well-being. And managing emotions begins with managing how we talk to ourselves. In...
Ep. 48: ADHD Sayings to Live By
It would be impossible to distill all of Dana’s wisdom for living life with ADHD down to just 5 pithy sayings. We have, however, assembled 5 short and sweet phrases which will...
Ep. 47: Kick Your ADHD-Inflamed Anxiety
ADHD and anxiety go hand in hand… at least for most of us. But when we talk about the two subjects together, we need to distinguish between the anxiety that nearly all of us...
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