Have trouble sleeping? We're not surprised. It's a pretty common challenge for people with ADHD. In this episode of the Kick Some ADHD podcast - Episode 45: Dealing with ADHD...
Ep. 45: Dealing with ADHD Sleep Disruptors
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Kick Some ADHD Podcast
Ep. 43: Your Gut: More Than an Instinct
Your gut isn’t called your “second brain” for nothing: it directly affects brain health. Most of us haven’t been taught much about how to take care of gut health nor why our gut...
Ep.42: Guard Your No
Have you checked out the Kick Some ADHD Podcast? Hosted by ADHD Success Coach Dana Rayburn and marketing strategist David G. Johnson, this weekly show will help you understand...
Ep. 41: Mastering Meetings
Do you find yourself sitting in meetings listening to people drone on unnecessarily about boring stuff that not only wastes your time, but amps up your anxiety because you’ve...
Ep. 40: Strong Personal Systems for People with ADHD
For those of us with ADHD, we tend to do things haphazardly and then wonder why our lives are chaotic. We try to multi-task, we approach our day-to-day tasks inconsistently, we...
Ep. 39: Multitasking Is BS
With brains that constantly crave stimulation, the appeal of trying to do more than one thing at a time is almost too much to resist for many people with ADHD. And that's one...
Ep. 38: ADHD Task List Overhaul
Anyone with ADHD has forgotten things they needed to do. Even really important things that you’d think you’d never lose track of can (and will!) fall victim to the quirks of the...
Ep. 37: ADHD’s War with Reality
In a recent episode of the Kick Some ADHD podcast, we talked about ways to consistently capture the commitments we make so we don't drop the ball on them. But what about the...
Ep 36: Time Tracking Traps
Do you work in a profession that requires that you track or bill for time? If you're an attorney, consultant, or in one of the countless occupations where accurately monitoring...
Ep. 34: Capturing Commitments
Season Two of the Kick Some ADHD Podcast has arrived! Check out the details below for Episode 34 of this podcast with Dana Rayburn and David G. Johnson and how you can listen in...
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