It might feel sometimes like having ADHD means we don’t have any control or choice about certain things. And some argue that’s true. But we believe that although it can be hard...
Ep. 156: The “What Are You Choosing?” Code
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Kick Some ADHD Podcast
Ep. 155: Your 72-Hour Overhaul
What do you do with the data you’ve collected to turn your 72 hours into the life you really want? (Not sure what this means? Start here with Episode 153 of the Kick Some ADHD...
Ep. 154: Realistic ADHD Time Tracking
In Episode 153 of the Kick Some ADHD podcast, we looked at how you’re using your 72 hours. As a reminder, 72 hours per week is roughly how much time most of us working folks...
Ep. 153: ADHD Time: 72 Hours
There’s a specific 72-hour chunk of time every week that each of us needs to give some real thought to. Although the exact number varies from person to person, what remains true...
Ep. 152: Why You Should Hire People with ADHD
We’re probably familiar with most of the reasons an employer might be afraid to hire someone with ADHD. Some of the more common concerns include questions like: Will they ever...
Ep. 151: Are You Neurospicy?
We’ve heard terms like “neurodiverse” and “neurodivergent” used to describe people with ADHD and other traits, but are they useful? In our never-ending quest to help people...
Ep. 150: Dampening Overstimulation
Ever get overstimulated? For some of us with ADHD, it can happen because of noise. For others, it’s people and social interactions. Maybe for you, it’s something different like...
Ep. 148: How Big Is It, Really?
We often procrastinate with ADHD because doing whatever we need to do can seem enormous and tedious and becomes overwhelming. When something overwhelms you, it’s time for our...
Ep. 147: Reducing Digital Bloat
Digital bloat collects EVERYWHERE. It’s in your browser (tabs!), your computer desktop (files!), your phone (apps!), and in lots of other interesting places. (Domain names,...
Ep. 146: Intentional Social Media
Remember last week’s show (Ep. 145: How Your Phone Can Help You Focus) when we asked you to look at your phone usage data? What did you discover? Were you amazed at the amount...
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