With ADHD, we’re always dealing with issues around getting our brains stimulated. Sometimes, we’re understimulated, which leads to boredom and all kinds of difficulty focusing...
Ep. 35: The Stimulation Sweet Spot
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Get Organized for the New Year: ADHD Success Style
I probably don’t even need to ask this...but are you ready to start 2021? Never before have I wanted to buy a new calendar and hang it on my wall as much as I did this...
I Want Peace, For Myself and You
A couple of years back, I participated in the group coaching program with a top business coach and on a retreat, she asked me what I wanted. Here’s what I told her: “I want...
Can’t vs Don’t WANNA
This is hitting your inbox on Christmas Eve. Any other year I'd send you a sweet Peace On Earth Good Will Towards All kind of message. I do wish you all that. Yet, I've got...
How to Avoid ADHD Christmas Overwhelm
Is ADHD holiday stress overwhelm setting in yet? I used to dread Christmas for that very reason. Our lives are usually in ADHD overwhelm before the holidays hit. And this year?...
How Are You Coping?
Does life seem extra chaotic these days? Mine sure does. If you're suffering from Disaster Whiplash, you're not alone. As if the pandemic, home-schooling, and political mayhem...
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