Is the thought of picking an ADHD coach overwhelming? To some people choosing an ADHD coach seems so hard that they procrastinate for months or even years. They wait until ADHD...
ADHD Success Skills and Tools
How to Find the Right ADHD Coach
More and more adults are discovering they have ADHD. Even so, it can be tricky finding the right ADHD coach for adults. And, that means lots of adults with ADHD go without the...
How to Live Successfully with ADHD
Are you tired of struggling? Sick of feeling like you'll never get life right? Pay attention. You're about to discover my top secret for how to live successfully with ADHD. This...
Effortless ADHD Travel
Living more effortless ADHD travel is a long-time goal for me. My family would tell you that the ‘old Dana’ rushed hysterically at the last minute before a trip. Frantic and...
Packing Tips ADHD Adults Must Avoid
While preparing this series of blog posts on traveling and Packing Tips for ADHD adults, I did lots of Internet research. You’ll find my favorite ADHD packing tips in my blog...
Don’t Just Drop Your Suitcase
There's more to getting home from a trip than walking in the front door. In the last few weeks, we’ve covered planning and packing tips for travel when you have Attention...
4 Reasons Traveling is a Nightmare if You Have ADHD
Traveling can be a nightmare if you have ADHD. Oh, so hard to do. Actually, it's not usually that the traveling is hard for ADHD adults. It's the getting ready to travel. One...
ADHD Priorities. Your Guide to What’s Important
Does your life ever have common themes? Mine sure does. This week's theme is how to decide your priorities if you have ADHD. At least three ADHD coaching clients have asked how...
The Art of Living with ADHD
The resurgence in popularity of Marie Kondo's Magical Art of Tidying Up has me concerned. So much so that it has sparked a blog. We’re talking about more than tidying up. We’re...
My Favorite Tools For Improving Focus with ADHD
Are you having a hard time improving focus with ADHD? Perhaps spending too much time dinking around online while your priorities wither from neglect? While the internet is a...