Maintaining a healthy diet is one of the best ways to manage your ADHD. High protein, wide array of colorful fruits and veggies, whole grains, healthy fats = good for you....
Supplements and ADHD: Guidelines
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ADHD Medication
What to Do If Your ADHD Medication Isn’t Working
When people first try medication for their ADHD, they expect fireworks…or maybe the sudden absence of them. With some short-acting stimulants, this might be the case. You might...
What I Know About ADHD Medications
I am an ADHD Coach. I am not a psychiatrist or a doctor (nor do I play either of these on TV). My job is to help you learn tools so you live more easily with ADHD. But since...
Adderall Medication Shortage: Do. Not. Panic.
First, it was toilet paper. (Still don’t understand why the world felt a threat to the respiratory system required toilet paper in bulk.) Then it was infant formula. Now - we are...
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