ADHD Success Skills and Tools

Does your life ever have common themes? Mine sure does. This week's theme is how to decide your priorities if you have ADHD. At least three ADHD coaching clients have asked how...

The resurgence in popularity of Marie Kondo's Magical Art of Tidying Up has me concerned. So much so that it has sparked a blog. We’re talking about more than tidying up. We’re...

I’m excited to tell you what’s going on here in ADHD Success International Headquarters (which means my basement home office). I’m in the middle of my own One-Rat Study about...

You probably already know what ADHD Success is. I talk about it so much though, that I thought I’d tell you what it means to me. In my view, ADHD Success is the goal. The holy...

Is it any surprise ADHD increases holiday stress? The holidays seem to stress out just about everybody. That’s why today I want to talk about how to control ADHD holiday stress....

Pretty good headline, eh? I thought about it first and then I figured I better write about ways to simplify ADHD to match. You’ve heard the acronym: KISS, right? It stands for...

Did you know ADHD adults and cats have a lot in common? It's true. When your ADHD life skills are weak you'll spend a ton of energy covering up your messes. Just like a cat in a...

Are you tempted to yell, "SCREW THE HOLIDAYS?!?" Well then, you better read this ADHD Holiday Survival Guide. Don’t fret. It’s simple and short. No huge checklist of unrealistic...

And now for perhaps the shortest ADHD Success in history. Just a teensy assignment. Say, “I approve of myself” at least 100 times a day. Don’t make a big deal of it. Just say, “I...