There has been a lot of talk in the last few years about habits for ADHD. You know, those tiny behaviors we all do without thinking (okay - with ADHD we are always thinking…just...
ADHD Success Skills and Tools
Clutter Has Its Costs
When was the last time that you were able to sit down for a meal at your kitchen table without pushing papers or stuff aside? Or go to bed without moving clothes off the bed,...
Commitments, ADHD, and the Pause
One of the biggest ADHD challenges I’ve had to learn to push past is keeping commitments. Those I’ve made to other people. And commitments I’ve made to myself. A commitment is a...
Drawer A Day: Be Grateful for the Small Things
Seems that with adult ADHD we're always grabbing for the big things. Financial independence. Our dream job. An organized house. Big things are good. But don't get stuck on the...
5 Steps to Change Holiday Stress to ADHD Success
The holiday season can stress even the most focused mind. Throw ADHD into the mix and you have a breeding ground for panic. What is the main cause of ADHD holiday stress? All...
How to Turbocharge Your Gratitude
Happy Thanksgiving; my favorite holiday. What's better than a day dedicated to food, family, and friends. I wish those of you outside the USA a gratitude-filled day, as...
How to Build ADHD Awareness
Happy ADHD Awareness Month! As always, I’m amused that there’s a whole month dedicated to awareness for a posse of people who are blatantly unaware. That aside, we do need to...
Ep. 68: How Do They Do That?
Have you noticed that those so-called “neurotypical” people can just DO things? Today, we unload on all those people who DON’T have ADHD. Join us for a rare rant session as we...
4 Ways to Take Your ADHD Seriously
What’s the common theme I’ve been hearing from ADHD Success Club members this season? They’re getting help because they’re finally taking their ADHD seriously. In fact, as one...
How Procrastination Hurts
Procrastination has been a hot topic here lately at ADHD Success World Headquarters these days. In fact, David Johnson and I dedicated the last two episodes of our Kick Some ADHD...