There’s a pretty good chance that at some point—perhaps even right now—you’ve asked yourself whether having an ADHD diagnosis just means you’re broken.Sometimes this feeling...
Kick Some ADHD Podcast
Ep. 163: 4 Paths to Untangle ADHD
ADHD can make a tangled mess out of your life and not treating ADHD can lead to a pile-up of unnecessary struggles and mishaps you really need. But here's the catch - getting...
Ep. 162: My Stupid Mouth
We’ve all been there… you find yourself reliving a conversation over and over thinking, “Why did I say that?!” People with ADHD often have weak verbal filters. Actually, our...
Ep. 160: The Art of Saying Yes and No
In past episodes of Kick Some ADHD, we talked about why boundaries are important and why we might tend to have a hard time setting boundaries with ADHD. Hopefully, you’ve become...
Ep. 159: Dana & David Set Boundaries
It’s time to get practical about setting boundaries with ADHD. If you’re interested in living a life that allows you to flourish and grow, this is a critical piece of the puzzle!...
Ep. 158: Boundaries and ADHD
Have you ever noticed that the kinds of struggles people face when they don’t set and protect healthy boundaries look a lot like a list of the symptoms of unmanaged ADHD? How are...
Fun with ADHD
This week, I want to focus on the fun with ADHD. Because let’s face it, having ADHD means you end up with some pretty crazy stories to tell. Things that just wouldn’t be likely...
Ep. 157: Your Emotions on Dehydration
With ADHD, many of us already have tricky emotional regulation issues. It’s brain chemistry! But for many of us who are facing unusually high summer temperatures, is there...
Ep. 156: The “What Are You Choosing?” Code
It might feel sometimes like having ADHD means we don’t have any control or choice about certain things. And some argue that’s true. But we believe that although it can be hard...
Ep. 155: Your 72-Hour Overhaul
What do you do with the data you’ve collected to turn your 72 hours into the life you really want? (Not sure what this means? Start here with Episode 153 of the Kick Some ADHD...