You know that bruise you can’t remember getting? What about the wall they JUST put there?! Ever have trouble walking in a straight line? Your clumsiness might be related to...
Kick Some ADHD Podcast
Ep. 132: Are You Making ADHD Harder?
Are you like many people with ADHD and have a strong urge to do something that actually makes your life harder? Yep… we can be like moths drawn to a flame. It’s a trap! What is...
Ep. 131: 5 Steps for Starting
You know that feeling when you’re brain just won’t let you get started on something? Maybe it’s boring. Or maybe it’s overwhelming to you for one reason or another. Either way,...
Ep. 130: Mindset Reset
What if there were one thing that could be a huge drain on your mental and emotional energy? And what if making a simple change could have a dramatic positive impact on not just...
Ep. 126: (Replay) Neuronerd Corner: Dopamine
Did you know that motivation is essentially a matter of dopamine in the brain? That fact, which has been established by science, is one of the many items we nerd out over In this...
Ep. 125: How to Finish Things with ADHD
With ADHD, we tend to really enjoy starting things but then struggle to finish them—especially things that don’t have deadlines attached. This we know! But have you ever noticed...
Ep. 124: Foundations of Fabulous Focus
With ADHD, is there a way for you to engage with something—even if it’s boring—and then see it through to the end? Not because there’s an impending deadline or you’ve tricked...
Ep. 123: Ways to Estimate Time with ADHD
Thanks in part to our ADHD time distortion, it’s often very difficult for us to estimate how long something will take. This can become a significant problem at work when we’re...
Ep. 122: How to Sneak Up on Your ADHD Time Horizon
Surprise! Here’s part 3 of Kick Some ADHD's series on the ADHD relationship with time — and it’s another super practical one focusing on your ADHD time horizon. (If you haven’t...
Ep. 121: Cultivating a Clearer Vision of Time
In Episode 120 of the Kick Some ADHD podcast, we talked about how ADHD warps our view of time. If we could somehow “unwarp” our perceptions of time, what might be the result?...