I have a jewelry box. It’s full of beautiful pieces - necklaces, bracelets, earrings. Some given to me by my Dear Husband over the course of our marriage. A few I’ve purchased...
Why Some Things Are Hard to Do with ADHD
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ADHD Success Skills and Tools
9 Tips for Living Successfully with ADHD
October is ADHD Awareness Month so we wanted to go back to basics and talk about tips for living successfully with ADHD. What does living successfully with ADHD mean to you?...
Ep. 169: Tame Your Task List
Are you struggling with your to-dos? Do you face a hazy cloud of tasks that haven’t been quantified? Do you find yourself overwhelmed, stressed, and frustrated? What if you could...
Stop Procrastinating the Year Away
I blinked and suddenly it's October. How did that happen? I had a whole list of things I wanted to do this summer…and then it was over. And now I’m seeing holiday decorations out...
What Type Are You?
There are 2 types of people in the world. TYPE 1 - People who have good intentions. They want to manage their ADHD and live better, stay focused, get stuff done, sleep well, and...
The Biggest, Baddest F-word
There’s a four-letter word that starts with F that many of us with ADHD try to avoid. To keep this word out of our heads and the mouths/thoughts of loved ones, we exhaust...
Your Emotions On Dehydration
Recently, one of my private ADHD coaching clients shared an interesting observation with me - she’d been working on drinking more water to help reduce brain fog and to boost her...
How’s Your ADHD This Summer?
Are you living easily with ADHD this summer? Are you adapting to the different pace? Juggling all the fun to be had in these longer days along with your regular responsibilities?...
Stuck at the Airport with ADHD
Every once in a while, life throws you a lesson that’s so in tune with what you do that you just have to laugh (so you don’t cry). This week, I was traveling to visit my family...
ADHD Travel Tips for Your Trips
It's officially summer and hopefully that means you have some exciting travel planned for the next few months! To get you ready to go (and return from your next trip), we have...
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