In Episode 193 of the Kick Some ADHD podcast, we talked about Stopping ADHD Rumination. One of our tricks to stop thoughts spiraling out of control is to become aware of the...
Ep. 196: Unpacking ADHD Triggers
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Kick Some ADHD Podcast
Ep. 195 Can You Reinvent ADHD?
You work long hours (and sometimes over the weekend), forget appointments, lose things. You're stressed out, disorganized, distracted. Often sick, always exhausted, never going...
Ep. 194 Kick Your ADHD…with Crossword Puzzles???
Are you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD...
Ep. 193 Stop ADHD Rumination
It’s 2am and you’re wide awake thinking…thinking… and thinking. Generally about nothing positive. One embarrassing thought leads to another and soon you’re revisiting that moment...
Ep. 192 Before You Say Yes
When you have ADHD, you want to do everything. You get excited about new adventures or opportunities and impulsively say, “Yes, I can do that!” without really thinking it...
Ep. 191 Packing Means Peace
Is packing for a trip hard for you? I love to travel, but the getting ready part throws me for a loop. You see I get anxious about packing and what I’m going to wear…so I...
Ep. 190 Easy Gets Done with ADHD
People with ADHD have a natural tendency to make things more complicated than necessary. We enjoy creating systems that are way complicated or else need precise steps that we...
Ep. 189 Guarding ADHD Empathy
Do you feel like you are super-sensitive? That other people’s emotions, moods, or thoughts impact you? You may be an ADHD Empath! Tune into episode 189 of the Kick Some ADHD...
PODCAST: Want to Kick Some ADHD?
Sometimes life with ADHD gets a bit complicated and busy. When that happens we have to step back and take a look at what we can do and what we can’t. And, often we need to make...
Ep. 188 ADHD and Clutter Karma
You likely have heard of karma. Karma is the law of return – the energy one puts out into the world will be returned to them. In essence, karma is the law of cause and effect....
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