You’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely still don’t plan in a consistent manner in a...
Episode 200: Planning Low Bar
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Kick Some ADHD Podcast
Episode 199: Jumpstart Your Day
In this episode of the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get...
Episode 198: Have a Productive ADHD Day
You know how it’s easy to just float through the day and not get stuff done? We've all been guilty of it and we've all ended up feeling shame, overwhelm, and frustration. That’s...
Ep. 197: Building ADHD Habits: Where to Start?
Get ready, because in this episode of Kick Some ADHD, we are diving in to help you build your ADHD habits. These are the actions you develop to help you live easier with ADHD....
Ep. 196: Unpacking ADHD Triggers
In Episode 193 of the Kick Some ADHD podcast, we talked about Stopping ADHD Rumination. One of our tricks to stop thoughts spiraling out of control is to become aware of the...
Ep. 195 Can You Reinvent ADHD?
You work long hours (and sometimes over the weekend), forget appointments, lose things. You're stressed out, disorganized, distracted. Often sick, always exhausted, never going...
Ep. 194 Kick Your ADHD…with Crossword Puzzles???
Are you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD...
Ep. 193 Stop ADHD Rumination
It’s 2am and you’re wide awake thinking…thinking… and thinking. Generally about nothing positive. One embarrassing thought leads to another and soon you’re revisiting that moment...
Ep. 192 Before You Say Yes
When you have ADHD, you want to do everything. You get excited about new adventures or opportunities and impulsively say, “Yes, I can do that!” without really thinking it...
Ep. 191 Packing Means Peace
Is packing for a trip hard for you? I love to travel, but the getting ready part throws me for a loop. You see I get anxious about packing and what I’m going to wear…so I...
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