Can you focus at will? Specifically, can you: Turn on your focus when you want to…. intentionally Focus on the right thing Shift focus away from the thing when you want...
Ep. 179: Favorite Focusing Hacks (Replay #83)
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Kick Some ADHD Podcast
Ep. 176: Strategic Procrastination (Replay #62)
We’re digging back into the archives again to provide the follow-up episode to the one we shared last week. Here’s an encore presentation of Episode 62! If you have ADHD, you’re...
Ep. 175: Condensed ADHD Manipulation Matrix
Here’s a surprise for you! It’s a highly condensed, power-packed edit of one of our most valuable episodes from the past: The ADHD Manipulation Matrix. In less than 10 minutes,...
Ep. 174: Become Intimate with Your Procrastination (Replay #61)
Today we’re digging back into the archives to provide you an encore presentation of Episode 61 - all about procrastination and ADHD! Procrastination is Buried at the Root of MANY...
Ep. 173: Trapping Your Squirrels
Starting in 2009, squirrels forever came to be associated with ADHD. You know when you have a squirrel affecting you… or DO you? And what can you do to get back on track and STAY...
Ep. 172: Stuck in Waiting Mode
Do you ever go into “waiting mode?” Maybe you’re expecting someone to respond to a message, or maybe you have something happening at a scheduled time. And you find yourself...
Ep. 171: Our Favorite ADHD Codes Revisited
The ADHD Codes were born on this podcast, but some of them have taken on lives of their own! Not only do we (Dana & David) literally live by some of the ADHD Codes, but so do...
Ep. 170: Blame ADHD on Your Brain
Making peace with your ADHD and accepting the realities makes it easier to live with. Many of us face every day thinking that the results of ADHD in our lives are the results of...
Ep. 168: How to Help Your ADHD with ChatGPT
In episode #167 of Kick Some ADHD, we talked about whether using tools like ChatGPT to help with ADHD is a good idea or not. (If you haven’t heard it yet, it's a good place to...
Ep. 167: Can AI Tools Help ADHD?
So-called “AI” systems like ChatGPT have been endlessly hyped, and it’s been suggested that they’re particularly helpful for people with ADHD. But are they? And should you use...
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