Understanding ADHD

While on the treadmill at the gym the other day, I eavesdropped on a nearby conversation. Hearing, "using ADHD as an excuse", grabbed my attention. (Yes, I admit it. I'm an...

Last week I met a woman named Kim who, when she discovered I’m an ADHD coach, shared her personal story with me. How she learned about living to her ADHD potential. Kim's ADHD...

Usually, people want to find an ADHD coach because their lives are a tangled mess. Private Clients or ADHD Success Club members. It doesn't matter. Both are weary of the living a...

You know how filling your car with cheap gas leaves your engine pinging and knocking? The link between ADHD and diet isn’t far off. Eat the wrong foods, or don’t eat, and you...

ADHD adults have a complicated relationship with tax season. Finding ADHD-friendly tax organizing tricks is one problem. Preparing that darn tax return is another. Of course, tax...

ADHD sucks. So, what are you going to do about it? You could complain. Lots of people complain about their ADHD. There can be lots to complain about. "I can't focus."   "I can't...

Misunderstanding ADHD makes life’s challenges even harder. You think  you’re doing something that makes ADHD easier to live with. The reality? You’re actually dropping a boulder...

Again, we’re reaching for the truth. Building on last week's look into common ADHD misunderstandings. (Here's the link to last week's blog where I blow up the idea that ADHD...