Ready for a big surprise about adult ADHD? I just read this in the Chicago Tribune Health Section. ADHD isn’t just a childhood condition. Roughly 55% people diagnosed with ADHD...
Breaking News About Adult ADHD!
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Dana’s World
Confessions of an ADHD Coach – Avoiding Resolutions
I don’t make New Year’s Resolutions. Don’t get me wrong. I strongly believe we ADHD adults need goals and targets to shoot for. It’s just that the idea of New Year’s Resolutions...
Confessions of an ADHD Coach – My ADHD Support Group
I don't attend an official ADHD support group. As I mentioned in my last ADD Success Blog post, Who Needs an ADHD Support Group, larger, structured groups don't meet my needs....
ADHD Structures Matter: Confessions of an ADHD Coach
ADHD Success Blog readers email me they like my Confessions of an ADHD Coach posts. They enjoy brief peeks behind the curtain into the workings of my life. Because of my ADHD...
Managing ADHD: How My Ideas Are Born
ADD Success readers occasionally ask where I get the ideas for managing ADHD that I write about in the blog. Not surprisingly they come from my experiences of living with adult...
When I Can’t Manage My ADHD – Confessions of an ADHD Coach
I can't seem to manage my ADHD today. I just can't get energized to get my work done. It's Monday, and on Mondays I purposely don't book ADHD coaching clients so I have time to...
What Happens When I Break ADHD Time Management Rule #1
Recently, I broke ADHD Time Management Rule #1. The result? An incredibly uncomfortable, unmanaged ADHD moment. One I hope never to repeat. As much as I don't like to broadcast...
Confessions of an ADHD Coach: When ADD Symptoms Flare
Today I've noticed my ADD / ADHD symptoms are out of control. I'm less focused and procrastinating much more than usual. I’m staring out the window a lot. I feel kind of like I...
Confessions of an ADHD coach – How My iPhone Makes Me a Better Coach
Today it’s time to give you a peek behind the curtain at how I use my iPhone to be the best ADHD coach I know how to be. There is no doubt. My iPhone helps me be a better ADHD...
Confessions of an ADD Coach – The Cost of Disorganization
I was reacquainted with the hidden cost of disorganization this week when I met with our CPA to do our taxes. If you missed my memo, I fractured my heel in early December and...
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