Many of the struggles we face with ADHD are related in some way to how we experience time. But what’s behind our ADHD's warped view of time? And why does it affect everything...
Ep. 120: ADHD’s Warped Vision of Time
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Ep. 119: Seeing Through ADHD Brain Fog
Brain fog is on the minds of a lot of people today because it’s a symptom of long-haul COVID. But it’s nothing new for those of us with ADHD. In fact, it can be a source of lots...
Ep. 118: ADHD Productivity Kryptonite
When we ask ourselves the question, “Who do I want to be?,” many of us with ADHD include characteristics similar to these: Someone who can be relied upon to do what I saidA...
Ep. 117: Stepping Out of ADHD Overwhelm
ADHD overwhelm. Sometimes it just overpowers us in an instant. We can be energized and optimistic one moment and then shut down the next. You may know the feeling all too well....
Ep. 116: Driving Under the Influence of ADHD
True confession time: both of us have some stories to tell and ADHD and driving. In fact, we considered just never releasing this episode because we’re admitting to things we...
Ep. 115: Stuck by Fear of Failure
If you live with unmanaged ADHD for any length of time, you might just develop a track record of missing expectations. And that can, in turn, can lead to a paralyzing fear of...
Ep. 114: Common ADHD Myths
You’ve heard them—popular misconceptions about ADHD that you just know have to be false. Yet enough people believe these ideas that some of them really do rise to the level of...
Ep. 113: Digging Out the Yuck
With ADHD we struggle with the financial and administrative stuff in our businesses and at work. Dana has a term for all this stuff: “the yuck.” Everyone’s list varies, but...
Ep. 112: ADHD Antics & Anecdotes
Having ADHD means you end up with stories to tell. They might not have seemed that unusual to us at the time, but in retrospect, some of these things just wouldn’t be likely to...
Ep. 111: Defining Your “Who”
You’ve heard us bring this up countless times as we talk about your personal strategies for improving your life with ADHD. Your answer to this one simple question becomes the...
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