ADHD Success Skills and Tools

What's the wrong answer to give to someone struggling with ADHD? Just try harder. Yet, if you struggle with adult ADHD, I suspect you've heard 'just try harder' your whole life....

The other day I read an article about a Canadian study about ADHD and driving. Apparently researchers noticed driving with ADHD increases the incidence of traffic collisions,...

One question I'm asked a lot is how to be on time. ADHD adults mean well, but are late for just about everything. No matter how important the appointment or event. Being late...

Let’s expose a popular ADHD myth. Living with ADHD is easier when you’re ADHD savvy; with a deep understanding of what’s typical ADHD behavior and what’s not. Yet I'm often...

Life with attention deficit can be a lonely place. That’s why our ADHD structure #9, build a supportive ADHD community, is so important. (This is the last in our series on key...

I know how it is. Tasks are flying at you from every direction. You’re disorganized, late and behind on all your projects. Would it help if I told you that you're smack in the...

ADHD systems are the place to start if you’re tired of struggling with ADHD. If you want an easier life. Less clutter. Fewer distractions. A completed task list. Less stress....

“I just have to get organized.” “I need to learn how to manage my time.” “I have to stop being late.” “I have to finish this project.” Does this sound familiar? Do you find...

All six ADHD Support Scaffoldings in this blog series are key to living a productive, peaceful ADHD life. However, one structure that’s certain to derail you if you ignore it is...

ADHD Management Tools – The Smartphone in Your Pocket ADHD adults struggle with many things including; missed appointments, forgotten tasks, losing track of time, overwhelm and...