by Dana Rayburn | Feb 28, 2014 | ADHD Symptom Control
I think we can all admit that online sites and activities are easily distracting. For adults with Attention Deficit Disorder, knowing the world is a click away can pull them away from work or other important activities. The internet becomes the equivalent of Alice...
by Dana Rayburn | Feb 17, 2014 | ADHD Symptom Control
Did you read my last ADD Success blog post? That’s where we talk about how Omega-3s reduce ADHD symptoms If you did you know: – a diet rich in Omega-3 fatty acids can reduce ADHD symptoms. – Chia seeds are one of my favorite ways to easily add...
by Dana Rayburn | Feb 14, 2014 | ADHD Symptom Control
Since I’m always on the lookout for natural ways to make living with ADHD easier, I pay attention when studies suggest Omega-3 fatty acids decrease ADHD symptoms. Two of my favorite ADHD doctors, Hallowell and Amen, recommend between 2000 to 4000 mg of Omega-3s a day...
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