Losing Things and ADHD

Losing Things and ADHD

What have you lost today? Your keys? Your phone? Your wallet? Be honest. How often do you race around muttering, “Where in the *&^%$ did I put my _______? “(fill in the blank) Losing stuff is a huge challenge for adults with ADHD. It’s because we...
Dry January? Not for ADHD

Dry January? Not for ADHD

You’ve probably heard of Dry January…when people give up alcohol for the first 31 days of the year. I want to offer a new challenge for the next 31 days where you actually drink more…WATER. When you have ADHD, lots of water is essential for proper...
How to Have an Amazing New Year!

How to Have an Amazing New Year!

So…did you wake up to a new year in 2024 and find everything easier? Wouldn’t that be incredible? That changing to a new calendar year really did automatically reduce all the obstacles and wipe away all the challenges? You were met with a clean slate where you could...