Dealing with a Crisis and ADHD

Dealing with a Crisis and ADHD

As we head into the holiday season, it’s important that we keep an eye on our productivity and our stress levels. And what is one thing that can impact both? Dealing with a crisis – whether it’s ours or a loved one’s!  People with ADHD are highly skilled in...
Ep. 74: Hobby Collecting

Ep. 74: Hobby Collecting

One way we self-medicate as people with ADHD is to include fun and interesting things in our world. It’s a hobby collecting practice that helps us focus, makes life more enjoyable, and can make a big difference in helping us thrive in all areas of our lives. But then...