by Dana Rayburn | Aug 30, 2018 | ADHD Symptom Control, General
Often people with ADHD give up on their dreams. I know I did for years. With ADHD snarling the details of life, reaching your dreams can seem impossible. After all, how can you expect to….{INSERT YOUR ABANDONED DREAM HERE} when you can’t handle the...
by Dana Rayburn | Aug 16, 2018 | ADHD Success Skills and Tools
You probably already know what ADHD Success is. I talk about it so much though, that I thought I’d tell you what it means to me. In my view, ADHD Success is the goal. The holy grail of living with attention deficit. Living successfully with attention deficit means...
by Dana Rayburn | Aug 9, 2018 | ADHD Symptom Control
While I was waiting for a Berry Blast Smoothie at my favorite juice bar, I made a startling connection: dehydration may increase ADHD symptoms. I noticed a small poster on the wall listing the negative effects of dehydration. Not far down the list was what they...
by Dana Rayburn | Aug 2, 2018 | ADHD Symptom Control
Can you relate to this problem? Most of my ADHD coaching clients learning how to manage adult ADHD struggle with indecision. They have a To-Do List a mile long, yet they sit at their desk, unable to decide what to do next. Sound all-too familiar? The true solution to...
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