by Dana Rayburn | Jan 30, 2015 | ADHD Success Skills and Tools
All six ADHD Support Scaffoldings in this blog series are key to living a productive, peaceful ADHD life. However, one structure that’s certain to derail you if you ignore it is your ADHD mindset. A negative ADHD mindset is incredibly destructive. You have to keep it...
by Dana Rayburn | Jan 23, 2015 | ADHD Coaching
This is my dream: I’m walking along surrounded by efficient looking people with clipboards. I have an idea and mention it to one of these eager people who dashes off and makes my idea a reality: Create this ADHD product. Do this boring house chore. File this...
by Dana Rayburn | Jan 16, 2015 | ADHD Coaching
You can read more about the five other supports you need in the post: 6 Key Areas that Create Structure for ADHD Adults . Now, if you’re a skeptic, you’ll think I’m saying this just because I happen to be an ADHD coach. Though I believe my work is essential, that’s...
by Dana Rayburn | Jan 9, 2015 | ADHD Symptom Control
Adult ADHD can throw our lives into chaos. Lost keys, misplaced paperwork, running late and missing appointments – these are the hallmark of an ADHD life. But you can change that. Simply focus on these 6 key areas to create structure for ADHD – what I like...
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