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How to Use an ADHD Priority List to Filter Incoming Tasks

How to Use an ADHD Priority List to Filter Incoming Tasks

by Dana Rayburn | Jun 27, 2014 | ADHD Symptom Control

With all this talk about ADHD and priorities are you wondering how to use a priority list to stay focused so you can accomplish your important goals? If you haven’t a clue what an ADHD priority list even is, take a look at my last blog post Confessions of an...
Music – The Unexpected Way to Focus the ADHD Mind

Music – The Unexpected Way to Focus the ADHD Mind

by Dana Rayburn | Jun 20, 2014 | ADHD Success Skills and Tools, ADHD Symptom Control

Clients frequently ask me for tips on how to focus the ADHD mind. They want to start tasks more easily, finish them more regularly, and be able to concentrate in between. They are surprised to learn they already have a great ADHD management tool at their fingertips....
How To Use An ADHD Priority List to Filter Incoming Tasks

How To Use An ADHD Priority List to Filter Incoming Tasks

by Dana Rayburn | Jun 17, 2014 | ADHD Productivity

With all this talk about ADHD and priorities are you wondering how to use a priority list to stay focused so you can accomplish your important goals? If you haven’t a clue what an ADHD priority list even is, take a look at my last blog post: ADHD and Priorities:...
Confessions of an ADHD Coach: My Priorities Sabotaged My Business Success

Confessions of an ADHD Coach: My Priorities Sabotaged My Business Success

by Dana Rayburn | Jun 13, 2014 | Dana's World

I’ve been frustrated lately. I haven’t been able to focus on my priority of creating more affordable group ADHD coaching programs. It’s something I want to do, something I promised to provide, and something people are counting on me to create. Yet I...
ADHD and Priorities: How To Decide What’s Important

ADHD and Priorities: How To Decide What’s Important

by Dana Rayburn | Jun 6, 2014 | ADHD Productivity

It’s one of those days an ADHD coach experiences periodically, a day when client calls follow a common theme. Today a number of my clients have been wondering about ADHD and priorities: how to decide what’s important to focus on. In other words, how do...

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