by Dana Rayburn | Nov 28, 2022 | Kick Some ADHD Podcast
With ADHD, is there a way for you to engage with something—even if it’s boring—and then see it through to the end? Not because there’s an impending deadline or you’ve tricked yourself into hyper-focusing on it, but just because it’s worthwhile to do? The answer might...
by Dana Rayburn | Nov 24, 2022 | ADHD Symptom Control
Looking for gifts for a loved one with ADHD this holiday season? Or maybe the loved one is you? Here are some of my top ideas for holiday gifts that are fun and helpful in alleviating or managing symptoms of ADHD: HYDRATION is essential for everyone, but...
by Dana Rayburn | Nov 21, 2022 | Kick Some ADHD Podcast
Thanks in part to our ADHD time distortion, it’s often very difficult for us to estimate how long something will take. This can become a significant problem at work when we’re called upon to predict project schedules or craft proposals based upon labor hours, but it...
by Dana Rayburn | Nov 17, 2022 | ADHD Productivity
I’m sitting at my desk on a rainy Wednesday morning, and it’s a rare day that my calendar is almost clear. All I have is one private client call early this afternoon. Wouldn’t you think I’d be elated? A whole day to blast through my to do list. Especially since...
by Dana Rayburn | Nov 14, 2022 | Kick Some ADHD Podcast
Surprise! Here’s part 3 of Kick Some ADHD’s series on the ADHD relationship with time — and it’s another super practical one focusing on your ADHD time horizon. (If you haven’t yet, be sure to listen to Episode 120: ADHD’s Warped Vision of Time for important...
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