Archive

Living more effortless ADHD travel is a long-time goal for me. My family would tell you that the ‘old Dana’ rushed hysterically at the last minute before a trip. The ‘new Dana’ is much nicer to [...]

Is your ADHD out of control? Do you ever think there has to be an easier, less-stressful way of living? You’re right – there is! And it starts with identifying what’s going on. Seeing [...]

Maya makes a few key points about ADHD project planning in her ADHD Success Club blog this week. In fact, I hollered ‘YES!” a couple of times as I read Maya’s report. Project planning with ADHD [...]

Its Sunday morning. The time I write the first draft of ADHD Success. I’m arranging my thoughts about how I want to stop being addicted to my phone. Google docs is open. I’m writing and focused, [...]

I love the insights Maya shares in this blog about making meditation ADHD friendly. She’s spot on. Meditating may be important for quieting and strengthening the ADHD brain, but, man is it hard [...]

I have a confession to make. I am struggling to break my cell phone addiction. Just like Maya talked about in that ADHD Success Club blog post I shared with you last week. Just like many of my [...]

As you’ll read below, Maya is struggling with ADHD this week. As she says, there’s an ebb and flow to succeeding with ADHD. Maya is in an ebb right now. As an ADHD coach, I wish I could totally [...]

It’s ADHD Awareness Month. Don’t you find it silly to name something ADHD Awareness? I sure do. Adults with attention deficit are anything but aware. We flit through life blindly. [...]

Maya is rocking the Awareness this week! In fact, as a followup to this blog, she just texted me that she got to work 40 minutes early today. All because she was aware and walked away from her [...]