Is your ADHD out of control? Do you ever think there has to be an easier, less-stressful way of living? You’re right – there is! And it starts with identifying what’s going on. Seeing people struggle unnecessarily with ADHD breaks my heart. What’s...
Maya makes a few key points about ADHD project planning in her ADHD Success Club blog this week. In fact, I hollered ‘YES!” a couple of times as I read Maya’s report. Project planning with ADHD doesn’t happen in a vacuum. It goes hand in hand with completing projects....
Its Sunday morning. The time I write the first draft of ADHD Success. I’m arranging my thoughts about how I want to stop being addicted to my phone. Google docs is open. I’m writing and focused, when…. my phone goes breeh. Do I ignore it and keep writing? Of course...
I love the insights Maya shares in this blog about making meditation ADHD friendly. She’s spot on. Meditating may be important for quieting and strengthening the ADHD brain, but, man is it hard for us to sit still and hush up our thoughts. Patience, acceptance, and...
I have a confession to make. I am struggling to break my cell phone addiction. Just like Maya talked about in that ADHD Success Club blog post I shared with you last week. Just like many of my other private and group coaching clients. Maybe even just like you. Our...
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