Build Your ADHD Awareness

Did you remember to sign up for the 8th Annual ADHD Awareness Expo? It’s The first week in October. If you wanted to but didn’t, do it right now before you forget. Here’s the link: ADHD [...]

Exercise

Getting ADHD coaching clients to exercise isn’t easy. Sure, some folks make exercise a regular part of life, but most don’t. The problem is that general health isn’t why I need my clients to [...]

Boosting ADHD Awareness

My favorite virtual ADHD awareness event of the year is coming up, and I encourage you to reserve your space right away. It’s the 8th Annual ADHD Awareness Expo happening from October 1st [...]

Maya and Setting Realistic Goals

We’ve been working on setting realistic goals in the morning ADHD Success Club. Goal setting is important. It keeps us on track and provides direction. But…and that’s a big but…with [...]