Ep. 111: Defining Your “Who”

Ep. 111: Defining Your “Who”

You’ve heard us bring this up countless times as we talk about your personal strategies for improving your life with ADHD. Your answer to this one simple question becomes the guiding light that simplifies and informs so many other decisions you’ll confront. Whether...
Questions about the ADHD Success Club

Questions about the ADHD Success Club

We love questions here at the ADHD Success World Headquarters (aka my basement office).  Here are the questions we get asked the most about the ADHD Success Club: What the heck is the ADHD Success Club?  It’s a group ADHD life skills training program. Like a...
Ep. 110: Inside/Outside ADHD

Ep. 110: Inside/Outside ADHD

If you’ve ever attempted a series of quick fixes and temporary solutions to ADHD-related problems, you know that eventually you realize they don’t work. Working toward lasting change that addresses the root issues requires going inward. Today Dana takes us on that...
Surviving ADHD Emotional Meltdowns

Surviving ADHD Emotional Meltdowns

ADHD emotional meltdowns are awful. Embarrassing. Exhausting. You feel like a child having a tantrum in the supermarket because they didn’t get their way. Full on panic, crying, anger, yelling – everything feels so intense. Others view that you’re waaaaay...