by Dana Rayburn | Mar 19, 2020 | ADHD Success Skills and Tools
COVID-19 arrived and without warning or adequate preparation, you are now working from home. As if social distancing and constant hand washing aren’t enough. You could consider having ADHD and working from home a national emergency itself! When you first heard...
by Dana Rayburn | Mar 12, 2020 | ADHD Symptom Control, General
Does a lack of sleep escalate your ADHD symptoms? Does not getting enough sleep make living with adult ADHD even harder? Seems so. Researchers report in the journal Sleep that children both with and without ADHD who lost about an hour of sleep a night for six nights...
by Dana Rayburn | Mar 9, 2020 | Understanding ADHD
Adults with ADHD should on themselves a lot. “I should be more organized.” “I should be able to file these papers.” “I should be more patient with my kids.” “I should be on time.” “I should…. (fill in the...
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