by Dana Rayburn | Jun 30, 2022 | ADHD Symptom Control
We spent the last few months talking about your ADHD brain switch. How to turn it on to help you stay focused and on task. Now we are going to switch (pun not intended) to looking at ADHD in a different way. Let’s talk about stimulation. Remember, ADHD is a...
by Dana Rayburn | Jun 27, 2022 | Kick Some ADHD Podcast
Even when you’re becoming more consistent about staying on track with ADHD, you’ll still have days where your time management, your plans, and even your productivity go completely off the rails. Today, we’re tackling some questions from one of our listeners! Megan...
by Dana Rayburn | Jun 23, 2022 | ADHD Symptom Control
Over the last few months, we’ve been talking about the best ways to keep your ADHD brain switched on. Why? Because living with ADHD doesn’t have to be so hard. It really, truly, 100% doesn’t. Most ADHD adults spend way too much time convincing themselves that life...
by Dana Rayburn | Jun 20, 2022 | Kick Some ADHD Podcast
What if there were a simple idea that had such a powerful impact on areas where we struggle with ADHD that it could transform your life all by itself? But what if it were so simple and so universally applicable that it actually became easy to miss? And even easier to...
by Dana Rayburn | Jun 16, 2022 | ADHD Symptom Control
Are you eating enough protein every day? If you aren’t, you could be sabotaging your Adult Attention Deficit treatments. Eating the best ADHD diet is crucial to managing ADHD and keeping your brain switch on. As I tell my ADHD Coaching clients, your ADHD brain is like...
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