Getting Clear on Priorities

Maya’s clarity on her priorities is fantastic! Makes my heart sing. Not knowing what to work on when is a major block for ADHD coaching clients. It’s also a step many resist putting into place. [...]

Dehydration and ADHD Symptoms

Did you know that there’s a strong connection between dehydration and ADHD symptoms? That’s right. Drinking water is an easy, natural way of managing ADHD. Hydration research by the [...]