by Dana Rayburn | Dec 29, 2022 | ADHD Success Skills and Tools
For the last few weeks, we’ve been talking about holiday stress. How all the shopping, decorating, cooking, socializing, and nonstop stuff we have to do can wreak havoc on our ADHD. It’s a crazy cycle, am I right? We have ADHD which means we struggle with focus and...
by Dana Rayburn | Dec 15, 2022 | Organizing ADHD
Do you ever wonder why adults with ADHD suffer from holiday procrastination and wait until the very last minute? No matter how important something may be, until it’s looming overhead, ADHD adults simply can’t take action. I call that the Now / Now Not Effect. If you...
by Dana Rayburn | Dec 13, 2022 | Kick Some ADHD Podcast
Did you know that motivation is essentially a matter of dopamine in the brain? That fact, which has been established by science, is one of the many items we nerd out over In this encore presentation of Episode 10. Learn all about the most important neurotransmitter in...
by Dana Rayburn | Dec 5, 2022 | Kick Some ADHD Podcast
With ADHD, we tend to really enjoy starting things but then struggle to finish them—especially things that don’t have deadlines attached. This we know! But have you ever noticed that it tends to happen more frequently with things that are especially important to you...
Recent Comments