by Dana Rayburn | Aug 25, 2016 | ADHD Productivity
As a Coach who has ADHD, managing my time is one of my highest priorities. It makes sense. If I don’t walk my talk, how can I help my clients? I have Inattentive ADHD. Managing time wasn’t always as easy for me as it is now. In the bad old days I often...
by Dana Rayburn | Aug 18, 2016 | ADHD Symptom Control
In the ADHD Success Club we spend lots of time focused on ADHD sleep challenges. I often work with my private clients on sleep, too. We dig into the five parts of sleep that make ADHD adults struggle. And, of course, what to do about them. I encourage you to take...
by Dana Rayburn | Aug 11, 2016 | Understanding ADHD
Misunderstanding ADHD makes life’s challenges even harder. You think you’re doing something that makes ADHD easier to live with. The reality? You’re actually dropping a boulder on your foot. Often what seems logical and helpful is the wrong approach. This happens...
by Dana Rayburn | Aug 4, 2016 | Understanding ADHD
Again, we’re reaching for the truth. Building on last week’s look into common ADHD misunderstandings. (Here’s the link to last week’s blog where I blow up the idea that ADHD adults always like change.) I regularly run across today’s ADHD mix up. In...
Recent Comments