by Dana Rayburn | Apr 26, 2021 | Uncategorized
Ever get super excited about something & agree to do it… then regret your decision later when reality sets in? Realizing that saying no would’ve made you so much happier? Today, we have a success story from Dana. Here’s a short & sweet episode –...
by Dana Rayburn | Apr 22, 2021 | Understanding ADHD
Living with Adult ADHD sometimes feels like I have a cosmic vortex in my head that sucks my ideas and enthusiasm into oblivion. Let me explain. This week I will be away for a relaxing week of vacation. If the weather is nice, I will be spending time hiking in the...
by Dana Rayburn | Apr 20, 2021 | Kick Some ADHD Podcast
Have trouble sleeping? We’re not surprised. It’s a pretty common challenge for people with ADHD. In this episode of the Kick Some ADHD podcast – Episode 45: Dealing with ADHD Sleep Disruptors, hosts Dana Rayburn and David Johnson talk about the 3...
by Dana Rayburn | Apr 15, 2021 | Uncategorized
Everyone knows you “should” get enough sleep. But with ADHD, it’s much more critical than that. Think about this: even the brains of people who don’t have ADHD will exhibit ADHD-like symptoms when they don’t get enough sleep. For those of us who have ADHD, our...
by Dana Rayburn | Apr 15, 2021 | Organizing ADHD
Today, let’s focus on ADHD and taxes. YES, it IS April 15th Tax Day and you’re probably thinking – WAIT! I’m late. Breathe…you’re not. This year, and 2021 ONLY, the federal tax deadline has moved to May 17 which gives you an extra month. **** Check with...
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