Watch Out For the ADHD Time Warp!

Do you know one of the biggest ADHD time management problems? Adults with ADHD are lousy at estimating how long it takes to do things. ADHD warps our perception of time so much we are too [...]

The Real Reason You Can’t Reach a Goal

If you’re thinking of setting some goals for 2020, please tread gently. Goal setting with ADHD can be tricky. You know this if you’ve tried but can’t reach a goal. Don’t avoid setting goals. [...]