by Dana Rayburn | Dec 22, 2016 | ADHD Success Skills and Tools
Did you know ADHD adults and cats have a lot in common? It’s true. When your ADHD life skills are weak you’ll spend a ton of energy covering up your messes. Just like a cat in a litter box. Hiding this clutter here. Covering that missed deadline there....
by Dana Rayburn | Dec 15, 2016 | ADHD Coaching, Dana's World
My favorite saying about ADHD is “we build our parachute after we jump off the cliff”. I mean that ADHD adults have a habit of starting things before thinking them through. We get an idea; often just a glimmer of something. And, before you know it, we’ve jumped right...
by Dana Rayburn | Dec 8, 2016 | ADHD Success Skills and Tools
Are you tempted to yell, “SCREW THE HOLIDAYS?!?” Well then, you better read this ADHD Holiday Survival Guide. Don’t fret. It’s simple and short. No huge checklist of unrealistic tasks. Here’s the deal. With awareness and insight you can almost calmly...
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