by Dana Rayburn | Oct 29, 2020 | ADHD Success Skills and Tools
One thing is for certain in this world: life happens. Family gets sick, the car breaks down, electronics go on the fritz, or we get snowed in. And in the case of 2020: pandemics, social unrest, extreme fires/tornadoes/hurricanes/droughts, polarity of political...
by Dana Rayburn | Oct 22, 2020 | ADHD Symptom Control
The vicious ADHD perfectionism trap ambushes many of my ADHD coaching clients. Attempting unrealistic perfection lures these ADHD adults into devoting too much time to projects, hence leaving the rest of their lives a tangled, anxiety-filled mess. On the surface it...
by Dana Rayburn | Oct 15, 2020 | Uncategorized
Does life seem extra chaotic these days? Mine sure does. If you’re suffering from Disaster Whiplash, you’re not alone. As if the pandemic, home-schooling, and political mayhem weren’t enough. Seems like life is throwing a ton of other stuff our way,...
by Dana Rayburn | Oct 8, 2020 | ADHD Success Skills and Tools
Can you focus and finish things? Do you know when you’ve veered off task? Or, are you at the mercy of your ADHD brain? Drifting from here to there. Frustrated and scattered. Will good brain care make your ADHD go away? Of course not. There is no cure for ADHD. BUT, it...
by Dana Rayburn | Oct 1, 2020 | Organizing ADHD
Today kicks off the first day of ADHD Awareness Month so we want to focus on one of the major roadblocks in the path to ADHD success —> being unaware. Why is this important? The lack of awareness hinders the productivity, basic functioning and organization of...
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