The ADHD Perfectionism Trap

The ADHD Perfectionism Trap

The vicious ADHD perfectionism trap ambushes many of my ADHD coaching clients. Attempting unrealistic perfection lures these ADHD adults into devoting too much time to projects, hence leaving the rest of their lives a tangled, anxiety-filled mess. On the surface it...
How Are You Coping?

How Are You Coping?

Does life seem extra chaotic these days? Mine sure does. If you’re suffering from Disaster Whiplash, you’re not alone. As if the pandemic, home-schooling, and political mayhem weren’t enough. Seems like life is throwing a ton of other stuff our way,...