by Dana Rayburn | Nov 30, 2017 | ADHD Symptom Control
In the ADHD Success Club we spend lots of time focused on ADHD sleep challenges. I often work with my private clients on sleep, too. We dig into the five parts of sleep that make ADHD adults struggle. And, of course, what to do about them. I encourage you to take...
by Dana Rayburn | Nov 28, 2017 | Maya's Journey to Success
My brain is only attracted to the novel and non-practical hacks like pushing a straw through a strawberry to remove the stem, creating a speaker for an iPhone with paper towel roll and cups, or chilling a beverage with frozen grapes instead of ice. Maya is trying to...
by Dana Rayburn | Nov 21, 2017 | ADHD Symptom Control
“Can you help me?,” Andy pleaded in his email. “I want to know how to cure ADHD?” Getting emails like this makes me very sad. Because, if your goal is to cure your ADHD, you’re destined to fail. ADHD can’t be cured. It’s part...
by Dana Rayburn | Nov 20, 2017 | Maya's Journey to Success
There is a connection between ADHD symptoms and gut health. That’s why I cover it in the ADHD Success Club. Eating a healthy, ADHD-friendly diet as well as gut healthy fermented foods will make living with ADHD easier. ADHD symptoms and gut health are related. I begin...
by Dana Rayburn | Nov 16, 2017 | ADHD Symptom Control
Did you know your ADHD won’t let you go to bed? That’s right. It’s like that annoying pesky kid from summer camp days who kept everyone else in the cabin awake. Okay, if I’m quite honest, I was that pesky kid keeping everyone else from hitting...
Recent Comments