by Dana Rayburn | Jul 28, 2022 | ADHD Success Skills and Tools
Seems there’s an epidemic of ADHD struggles going around this summer! At least that’s what I’ve been hearing from my ADHD Success Club members. I’m struggling to be on my game, too. Our work-life balance has tipped into too much life. Stuff isn’t getting done. The...
by Dana Rayburn | Jul 25, 2022 | Kick Some ADHD Podcast
Many of us with ADHD have amazing memories. Just ask us… we’ll tell you! The problem is that we don’t always remember the things we need to remember, when and where we need to remember them. And that means we need a system for reminders—but it needs to be easy to use,...
by Dana Rayburn | Jul 19, 2022 | Kick Some ADHD Podcast
When stress becomes constant in our lives, it can seriously wreak havoc with our ADHD symptoms. Of course, chronic stress is bad for everyone. It raises cortisol levels and contributes to all kinds of physical problems, including anxiety, depression, breathing and...
by Dana Rayburn | Jul 14, 2022 | ADHD Success Skills and Tools
If you’ve been with me for a while, then you know my goal is to help you live easier with ADHD so you find success in all areas of life. A successful day for you might be getting out the door on time while I celebrate getting through the work day without feeling...
by Dana Rayburn | Jul 11, 2022 | Kick Some ADHD Podcast
Ever find yourself waiting for inspiration to strike before you tackle a project or task? You know it needs to get done, but motivation is in short supply. And you know the longer you wait to get going on it, the worse things get. Sounds familiar, right? Well, this...
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