Question: Who Do You Want to Be?

Question: Who Do You Want to Be?

I took last week off. I was supposed to go away with my husband for our anniversary, but instead we had a staycation, something I’ve never done before.We hiked in the nearby mountains, slept in, ate too much and relaxed. It was incredible. My husband even remarked,...
How to Finish Projects If You Have ADHD

How to Finish Projects If You Have ADHD

Wondering how to finish projects if you have ADHD? Of course you are! There’s a rumor out there that people with ADHD can’t finish anything. And, we are famous for not finishing what we start. Often leaving projects only 90% done. Sometimes it feels like...
Why Exercise Helps Manage ADHD Symptoms

Why Exercise Helps Manage ADHD Symptoms

I get awfully tired of being lectured about getting enough exercise. Don’t you? The messages are constant and guilt producing. You need to work out frequently to manage your ADHD symptoms, to be healthy and disease free. The recommended amounts of exercise are all...
My ADHD is Having a Tantrum

My ADHD is Having a Tantrum

How are you handling this odd, new normal world we’re living in? I don’t know about you, but my ADHD is not enjoying being confined to one space, with one person (much love to my Favorite Husband!). Being told I have to stay away from the rest of the world has my ADHD...