Does Food Flare ADHD Sleep Problems?

Do you find yourself waking up in the wee hours of the night unable to fall back to sleep? If you do, that isn’t good if you want to focus and function the next day. Do you know that food [...]

Link Between ADHD Symptoms and Diet?

Have you ever filled up your car with cheap gas only to find your engine pinging and knocking the next time you accelerated? That’s how I view the link between ADHD  symptoms and diet. As I tell [...]