Archive

I don’t spend much time writing about ADHD medication. It’s a sure way to bring on a flaming argument. You see, I’m a lousy arguer; at least at the time of the argument. Two [...]

If you take ADHD medication to treat Attention Deficit do you ever wonder if that Ritalin, Vyvanse or Adderall is even working? When you should take it? Should you take it every day? That’s [...]

I’m primarily an ADD / ADHD Business Coach. That’s why I don’t often write about my challenges around being a mom with ADD. Yet, I had a flash of awareness last night I believe [...]

A major roadblock in the path to ADD success is being unaware. Lack of awareness hinders ADHD adults’ productivity, basic functioning and organization. When I start working with a new ADD [...]

Lately I’ve posted many ADD Success blogs about how to manage your ADD / ADHD symptoms with self-care: exercise, sleep, diet and supplements. Self Treatment for ADHD: Remembering To Take Your [...]

Taking your supplements and vitamins to get the best results for treating your Adult ADD / ADHD can be a bit confusing. What time of day should you take them? With or without food? How fast will [...]

At the risk of sounding like your mother, “Take your vitamins!” Vitamins and supplements, especially Omega-3 Fish Oils, are important parts of self treatment of ADHD / ADD. You know you need to [...]

When you’re living with ADD / ADHD it’s easy to fall into the Comparison Trap. When do we ever feel content with the life we’re living? If you look to the lives of others, you’ll [...]