by Dana Rayburn | Oct 28, 2021 | ADHD Symptom Control
It’s that time of year again – month after month of holidays that revolve around food. Candy corn and bite-sized chocolate bars, turkey and stuffing, pumpkin and apple pies, latkes, and candy cane cookies. (Notice I didn’t mention fruitcake.) So it’s a great...
by Dana Rayburn | Oct 27, 2021 | Kick Some ADHD Podcast
Let’s be real: ADHD manipulates us. And if you’re tired of being manipulated by your ADHD, then it’s payback time! In this week’s episode of the Kick Some ADHD podcast, Dana sets up the “ADHD Manipulation Matrix” — a framework you can use to turn the tables and start...
by Dana Rayburn | Oct 21, 2021 | ADHD Success Skills and Tools
Happy ADHD Awareness Month! As always, I’m amused that there’s a whole month dedicated to awareness for a posse of people who are blatantly unaware. That aside, we do need to take awareness and ADHD seriously. Why? Because it’s hard to change something that you don’t...
by Dana Rayburn | Oct 19, 2021 | Uncategorized
In this episode, Dana goes back into “ADHD Coach” mode and follows up with David on something from Episode 67 (“Having a Productive Day?”) that was tripping him up. Recall David’s challenge with taking on other people’s urgent problems and how that impacts his ability...
by Dana Rayburn | Oct 12, 2021 | Kick Some ADHD Podcast
We often spend energy and time focused on the “bad” parts of living with ADHD. And let’s face it: there can be bad parts—especially when ADHD isn’t well managed. We’ve all been there, when the good parts get buried under the struggles and frustrations. This week’s...
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